Friday:
Breakfast: Two bowls of Raisin Bran Crunch: 460 cals
Snack: Two fistfuls of trail mix: 320 cals
Lunch: Double Cheese Burger: 670 cals
Med Fry: 400 cals
Vanilla Shake: 680 cals
Diner: Bunch of pork: 300 cals
Green marshmellow jello: 400 cals
Pink pudding/jelloish thing: 250 cals
Pasta Salad: 175 cals
Potato Salad: 275 cals
Bite of wedding cake: 50 cals
Total: 3,980
I figure knowing is half the battle, so I get to take off half of those calories, which puts me below the recommended 2000 calorie diet. I should have had more cake.
Next time, you should definitely shoot for an even 4,000.
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